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Sausage with Egg & Cheese Muffin
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Tomato & Basil Soup
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Grilled Cheese Melt
Crispy Chicken Wrap
Crispy Chicken & Bacon Wrap
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Chicken and Mozzarella Panini
3 Piece Tims™ Chicken Tenders
5 Piece Tims™ Chicken Tenders
Potato Wedges
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Timmies Minis Chicken Wrap
Timmies Minis Cheese Melt
Timmies Minis Ham & Cheese Melt
Timmies Minis Tuna Sandwich
Timmies Minis Ham Sandwich
Strawberry Fruit Yo Yos
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Maple, Caramel & White Chocolate Pancakes
Chocolate & Maple Donut
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Double Chocolate Donut
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Old Fashioned Glazed Donut
Chocolate Dip Donut
Vanilla Dip Donut
Maple Dip Donut
Strawberry Vanilla Donut
Boston Cream Donut
Canadian Maple Donut
Apple Fritter Donut
Honey Cruller
Nutritional Info
- Serving Size
- 16oz (med)
- Energy
- 17kJ / 4kcal
- 0%
- Fat
- 0.01g
- 0%
- of which Saturates
- 0g
- 0%
- Carbohydrates
- 0g
- 0%
- of which Sugars
- 0g
- 0%
- Fibre
- 0g
- Protein
- <0.5g
- 1%
- Salt
- 0.02g
- 0%
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 16oz (med)
- Energy
- 17kJ / 4kcal
- 0%
- Fat
- 0.01g
- 0%
- of which Saturates
- 0g
- 0.01%
- Carbohydrates
- 0g
- 0%
- of which Sugars
- 0g
- 0%
- Fibre
- 0g
- Protein
- <0.5g
- 1%
- Salt
- 0.02g
- 0%
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 16oz (med)
- Energy
- 559kJ / 134kcal
- 7%
- Fat
- 4.46g
- 6%
- of which Saturates
- 2.97g
- 15%
- Carbohydrates
- 13.37g
- 5%
- of which Sugars
- 13.37g
- 15%
- Fibre
- 0g
- Protein
- 10.1g
- 20%
- Salt
- 0.32g
- 5%
Allergens: milk
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 16oz (med)
- Energy
- 895kJ / 214kcal
- 11%
- Fat
- 4.33g
- 6%
- of which Saturates
- 2.88g
- 14%
- Carbohydrates
- 33.83g
- 13%
- of which Sugars
- 31.47g
- 35%
- Fibre
- 0.05g
- Protein
- 9.85g
- 20%
- Salt
- 0.36g
- 6%
Allergens: milk
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 20oz (med)
- Energy
- 1375kJ / 329Kcal
- 16g
- Fat
- 6.7g
- 10%
- of which Saturates
- 5.88g
- 29%
- Carbohydrates
- 67g
- 26%
- of which Sugars
- 49.6g
- 55%
- Fibre
- 2.86g
- Protein
- 6.4g
- 13%
- Salt
- 0.86g
- 14%
Allergens: milk
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 16oz (med)
- Energy
- 1357kJ / 324Kcal
- 16%
- Fat
- 6.72g
- 10%
- of which Saturates
- 5.88g
- 29%
- Carbohydrates
- 68.04g
- 26%
- of which Sugars
- 52.92g
- 59%
- Fibre
- 2.86g
- Protein
- 4.2g
- 8%
- Salt
- 0.36g
- 6%
Allergens: milk
Dietary considerations: vegetarian
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 16oz (med)
- Energy
- 460kJ / 110kcal
- 6%
- Fat
- 3.67g
- 5%
- of which Saturates
- 2.44g
- 12%
- Carbohydrates
- 11g
- 4%
- of which Sugars
- 11g
- 12%
- Fibre
- 0g
- Protein
- 8.31g
- 17%
- Salt
- 0.26g
- 4%
Allergens: milk
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 16oz (med)
- Energy
- 1353kJ / 323kcal
- 16%
- Fat
- 6.72g
- 10%
- of which Saturates
- 5.88g
- 29%
- Carbohydrates
- 68.04g
- 26%
- of which Sugars
- 52.92g
- 59%
- Fibre
- 2.86g
- Protein
- 4.2g
- 8%
- Salt
- 0.36g
- 6%
Allergens: milk
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 16oz (med)
- Energy
- 1371kJ / 328kcal
- 16%
- Fat
- 6.72g
- 10%
- of which Saturates
- 5.88g
- 29%
- Carbohydrates
- 67.2g
- 26%
- of which Sugars
- 49.56g
- 55%
- Fibre
- 2.86g
- Protein
- 5.88g
- 12%
- Salt
- 0.86g
- 14%
Allergens: milk
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 12oz
- Energy
- 505kJ / 121kcal
- 6%
- Fat
- 4.03g
- 6%
- of which Saturates
- 2.68g
- 13%
- Carbohydrates
- 12.08g
- 5%
- of which Sugars
- 12.08g
- 13%
- Fibre
- 0g
- Protein
- 9.13g
- 18%
- Salt
- 0.29g
- 5%
Allergens: milk
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 16oz (med)
- Energy
- 0kJ / 0kcal
- 0%
- Fat
- 0g
- 0%
- of which Saturates
- 0g
- 0%
- Carbohydrates
- 0g
- 0%
- of which Sugars
- 0g
- 0%
- Fibre
- 0g
- Protein
- 0g
- 0%
- Salt
- 0g
- 0%
Dietary considerations: vegetarian
Reference intake of an average adult (8400kJ / 2000kcal)
Please refer to nutritional guide for individual flavour details
Nutritional Info
- Serving Size
- 16oz (med)
- Energy
- 0kJ / 0kcal
- 0%
- Fat
- 0g
- 0%
- of which Saturates
- 0g
- 0%
- Carbohydrates
- 0g
- 0%
- of which Sugars
- 0g
- 0%
- Fibre
- 0g
- Protein
- 0g
- 0%
- Salt
- 0g
- 0%
Dietary considerations: vegetarian
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 4oz
- Energy
- 4kJ / 1kcal
- 0%
- Fat
- 0g
- 0%
- of which Saturates
- 0g
- 0%
- Carbohydrates
- 0g
- 0%
- of which Sugars
- 0g
- 0%
- Fibre
- 0g
- Protein
- <0.5
- 1%
- Salt
- 0g
- 0%
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 16oz
- Energy
- 1636kJ / 391kcal
- 20%
- Fat
- 22g
- 31%
- of which Saturates
- 16g
- 78%
- Carbohydrates
- 47g
- 18%
- of which Sugars
- 44g
- 48%
- Fibre
- 0g
- Protein
- 2.5g
- 5%
- Salt
- 0.1g
- 2%
Allergens: milk, soybeans
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 16oz
- Energy
- 1494kJ / 357kcal
- 18%
- Fat
- 18g
- 26%
- of which Saturates
- 11g
- 56%
- Carbohydrates
- 49g
- 19%
- of which Sugars
- 46g
- 40%
- Fibre
- 0g
- Protein
- 2.8g
- 6%
- Salt
- 0,1g
- 2%
Allergens: milk, soybeans
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 16oz
- Energy
- 1452kJ / 347kcal
- 18%
- Fat
- 18g
- 26%
- of which Saturates
- 11g
- 56%
- Carbohydrates
- 47g
- 18%
- of which Sugars
- 44g
- 48%
- Fibre
- 0g
- Protein
- 2.1g
- 4%
- Salt
- 0.1g
- 2%
Allergens: milk, soybeans
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 16oz
- Energy
- 2217kJ / 530kcal
- 26%
- Fat
- 10g
- 14%
- of which Saturates
- 10g
- 50%
- Carbohydrates
- 38g
- 15%
- of which Sugars
- 31g
- 34%
- Fibre
- 0.3g
- Protein
- 3.4g
- 7%
- Salt
- 0.8g
- 13%
Allergens: milk
Dietary considerations: vegetarian
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 12oz (med)
- Energy
- 415kJ / 99kcal
- 5%
- Fat
- 3.31g
- 5%
- of which Saturates
- 2.2g
- 11%
- Carbohydrates
- 16.02g
- 6.16%
- of which Sugars
- 16.02g
- 17.8%
- Fibre
- 0g
- Protein
- 7.5g
- 15%
- Salt
- 0.24g
- 4%
Allergens: milk, sulphites, gluten, celery
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 12oz (med)
- Energy
- 635kJ / 152kcal
- 8%
- Fat
- 1g
- 1%
- of which Saturates
- 1g
- 1%
- Carbohydrates
- 32g
- 12%
- of which Sugars
- 32g
- 12%
- Fibre
- 0g
- Protein
- 2.3g
- 5%
- Salt
- 0.08g
- 1%
Allergens: milk, soybeans, gluten
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 16oz (med)
- Energy
- 1275kJ / 305kcal
- 15%
- Fat
- 17.66g
- 25%
- of which Saturates
- 11.29g
- 56%
- Carbohydrates
- 33.84g
- 13%
- of which Sugars
- 32.31g
- 36%
- Fibre
- 0g
- Protein
- 3.36g
- 7%
- Salt
- 0.07g
- 1%
Allergens: milk, soybeans, gluten
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 16oz (med)
- Energy
- 1653kJ / 395kcal
- 20%
- Fat
- 28.08g
- 40%
- of which Saturates
- 16.91g
- 85%
- Carbohydrates
- 38.03g
- 15%
- of which Sugars
- 36.32g
- 40%
- Fibre
- 0.09g
- Protein
- 4.08g
- 8%
- Salt
- 0.1g
- 2%
Allergens: milk, soybeans, gluten
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 16oz (med)
- Energy
- 746kJ / 178kcal
- 9%
- Fat
- 0.08g
- 0%
- of which Saturates
- 0.02g
- 0%
- Carbohydrates
- 42.95g
- 17%
- of which Sugars
- 41.74g
- 46%
- Fibre
- 0.52g
- Protein
- 0.2g
- 0%
- Salt
- 0.06g
- 1%
Allergens: milk, nuts
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 16oz (med)
- Energy
- 784kJ / 198g
- 9%
- Fat
- 0.08g
- 0%
- of which Saturates
- 0.01g
- 0%
- Carbohydrates
- 42.54g
- 16%
- of which Sugars
- 41.41g
- 46%
- Fibre
- 1.7g
- Protein
- 0.37g
- 1%
- Salt
- 0.06g
- 1%
Allergens: milk, nuts
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 235g
- Energy
- 2464kJ / 589kcal
- 29%
- Fat
- 37.34g
- 53%
- of which Saturates
- 16.55g
- 83%
- Carbohydrates
- 38.88g
- 15%
- of which Sugars
- 3.41g
- 4%
- Fibre
- 2.52g
- Protein
- 23.2g
- 46%
- Salt
- 2.13g
- 36%
Allergens: eggs, milk, soybeans, gluten
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 185g
- Energy
- 960kJ / 227kcal
- 11%
- Fat
- 5.7g
- 8%
- of which Saturates
- 2.4g
- 13%
- Carbohydrates
- 34.6g
- 12%
- of which Sugars
- 25.16g
- 18%
- Fibre
- 3.8g
- Protein
- 9.6g
- 19%
- Salt
- 0.37g
- 5%
Allergens: milk, gluten
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 152g
- Energy
- 152g
- 2468kJ / 587kcal
- Fat
- 33.4g
- 48%
- of which Saturates
- 16.1g
- 80%
- Carbohydrates
- 31.4g
- 12%
- of which Sugars
- 4.0g
- 4.4%
- Fibre
- 1.3g
- Protein
- 36.8g
- 74%
- Salt
- 1.06g
- 18%
Allergens: eggs, milk, gluten
Dietary considerations: under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 201g
- Energy
- 1744kJ / 416kcal
- 21%
- Fat
- 20.4g
- 29%
- of which Saturates
- 10.4g
- 52%
- Carbohydrates
- 35.2g
- 13.5%
- of which Sugars
- 5.4g
- 6%
- Fibre
- 4.2g
- Protein
- 20.2g
- 40%
- Salt
- 2.4g
- 40%
Allergens: eggs, milk, soybeans, gluten, peanuts, nuts, sesame, mustard, celery
Dietary considerations: vegetarian
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 280g
- Energy
- 2785kJ / 743kcal
- 37%
- Fat
- 43g
- 61%
- of which Saturates
- 18.73g
- 93%
- Carbohydrates
- 52.6g
- 20%
- of which Sugars
- 5.05g
- 6%
- Fibre
- 2.96g
- 12%
- Protein
- 28.88g
- 56%
- Salt
- 3.2g
- 50%
Allergens: eggs, milk, soybeans, gluten
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 189g
- Energy
- 1677kJ / 402kcal
- 20%
- Fat
- 22.47g
- 32%
- of which Saturates
- 9.24g
- 46%
- Carbohydrates
- 32.38g
- 12.45%
- of which Sugars
- 2.95g
- 3.28%
- Fibre
- 2.96g
- Protein
- 19.04g
- 38%
- Salt
- 1.61g
- 26.83%
Allergens: eggs, milk, gluten, sesame
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 160g
- Energy
- 1281kJ / 321kcal
- 17%
- Fat
- 13.48g
- 19%
- of which Saturates
- 5.14g
- 26%
- Carbohydrates
- 29.36g
- 11.2%
- of which Sugars
- 2.38g
- 2.64%
- Fibre
- 2.89g
- Protein
- 17.5g
- 35%
- Salt
- 1.87g
- 31.17%
Allergens: eggs, milk, soybeans, gluten, nuts, sesame
Dietary considerations: under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 180g
- Energy
- 1597kJ / 382kcal
- 19%
- Fat
- 21.37g
- 31%
- of which Saturates
- 9.34g
- 47%
- Carbohydrates
- 29.38g
- 11%
- of which Sugars
- 2.05g
- 2%
- Fibre
- 2.26g
- Protein
- 19.04g
- 38%
- Salt
- 1.41g
- 23%
Allergens: eggs, milk, gluten, sesame
Dietary considerations: under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 161g
- Energy
- 1261kJ / 301kcal
- 15%
- Fat
- 13.48g
- 19%
- of which Saturates
- 5.64g
- 28%
- Carbohydrates
- 28.48g
- 11%
- of which Sugars
- 1.78g
- 2%
- Fibre
- 1.98g
- Protein
- 17.5g
- 35%
- Salt
- 1.37g
- 23%
Allergens: eggs, milk, gluten, sesame
Dietary considerations: under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 143g
- Energy
- 1074kJ / 257kcal
- 13%
- Fat
- 10.64g
- 15%
- of which Saturates
- 4.53g
- 23%
- Carbohydrates
- 28.46g
- 11%
- of which Sugars
- 1.76g
- 2%
- Fibre
- 1.89g
- Protein
- 12.75g
- 26%
- Salt
- 0.94g
- 16%
Allergens: eggs, milk, gluten, sesame
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 44g
- Energy
- 331kJ / 79kcal
- 4%
- Fat
- 3.96g
- 6%
- of which Saturates
- 1.98g
- 10%
- Carbohydrates
- 9.68g
- 4%
- of which Sugars
- 0.44g
- 0%
- Fibre
- 0.44g
- Protein
- 0.88g
- 2%
- Salt
- 0.53g
- 9%
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 238g
- Energy
- 1014kJ / 246kcal
- 12%
- Fat
- 14.5g
- 20%
- of which Saturates
- 2.55g
- 11%
- Carbohydrates
- 34.8g
- 13%
- of which Sugars
- 10.5g
- 11%
- Fibre
- 4.9g
- Protein
- 7.6g
- 15%
- Salt
- 0.1g
- 2%
Allergens: milk, soybeans, gluten, nuts
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 100g
- Energy
- 1113kJ / 266kcal
- 13%
- Fat
- 1.94g
- 3%
- of which Saturates
- 0.72g
- 4%
- Carbohydrates
- 53.84g
- 21%
- of which Sugars
- 15.4g
- 17%
- Fibre
- 2.28g
- Protein
- 7.1g
- 14%
- Salt
- 0.7g
- 12%
Allergens: soybeans, gluten
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 57g
- Energy
- 967kJ / 231kcal
- 12%
- Fat
- 12.24g
- 17%
- of which Saturates
- 7.8g
- 39%
- Carbohydrates
- 25.1g
- 10%
- of which Sugars
- 3.76g
- 4%
- Fibre
- 0.8g
- Protein
- 4.72g
- 9%
- Salt
- 0.46g
- 8%
Allergens: eggs, milk, gluten
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 113g
- Energy
- 1258.30kJ / 300.74kcal
- 15%
- Fat
- 3.18g
- 5%
- of which Saturates
- 0.43g
- 2%
- Carbohydrates
- 58.01g
- 22%
- of which Sugars
- 2.27g
- 3%
- Fibre
- 2.46g
- Protein
- 9.89g
- 20%
- Salt
- 0.92g
- 15%
Allergens: eggs, milk, soybeans, gluten, nuts, sesame
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 113g
- Energy
- 1306kJ / 312kcal
- 16%
- Fat
- 5.47g
- 8%
- of which Saturates
- 0.76g
- 4%
- Carbohydrates
- 56.44g
- 22%
- of which Sugars
- 2.76g
- 3%
- Fibre
- 3.16g
- Protein
- 10.34g
- 21%
- Salt
- 0.95g
- 16%
Allergens: eggs, milk, soybeans, gluten, nuts, sesame
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 113g
- Energy
- 1354kJ / 324kcal
- 16%
- Fat
- 4g
- 6%
- of which Saturates
- 4.37g
- 22%
- Carbohydrates
- 63.28g
- 24%
- of which Sugars
- 8.18g
- 9%
- Fibre
- 2.93g
- Protein
- 9.71g
- 19%
- Salt
- 0.98g
- 16%
Allergens: eggs, milk, soybeans, gluten, nuts, sesame
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 127g
- Energy
- 1398kJ / 334kcal
- 17%
- Fat
- 6.22g
- 9%
- of which Saturates
- 2.48g
- 12%
- Carbohydrates
- 58.58g
- 23%
- of which Sugars
- 2.84g
- 3%
- Fibre
- 2.49g
- Protein
- 10.67g
- 21%
- Salt
- 1.03g
- 17%
Allergens: eggs, milk, soybeans, gluten, nuts, sesame
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 82g
- Energy
- 1142kJ / 265cal
- 13%
- Fat
- 10.7g
- 15%
- of which Saturates
- 6.6g
- 33%
- Carbohydrates
- 37.08g
- 14%
- of which Sugars
- 14.08g
- 15%
- Fibre
- 2.4g
- Protein
- 5.6g
- 11.2%
- Salt
- 0.6g
- 10%
Allergens: eggs, milk, soybeans, gluten, sesame
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 244g
- Energy
- 2797kJ / 669kcal
- 33.5%
- Fat
- 36.7g
- 52%
- of which Saturates
- 10g
- 50%
- Carbohydrates
- 64g
- 25%
- of which Sugars
- 5g
- 6%
- Fibre
- 3g
- Protein
- 26g
- 52%
- Salt
- 3.3g
- 60%
Allergens: eggs, gluten, mustard, celery
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 200g
- Energy
- 2466.4kJ / 590kcal
- 29.5%
- Fat
- 32.72g
- 46.5%
- of which Saturates
- 8.01g
- 40%
- Carbohydrates
- 54.26g
- 21%
- of which Sugars
- 4.55g
- 5%
- Fibre
- 2.12g
- Protein
- 24.93g
- 49.8%
- Salt
- 2.75g
- 45.8%
Allergens: eggs, gluten, mustard, celery
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 200g
- Energy
- 2697kJ / 569kcal
- 28.5%
- Fat
- 25.7g
- 28.5%
- of which Saturates
- 9g
- 45%
- Carbohydrates
- 54g
- 20.7%
- of which Sugars
- 4g
- 4.5%
- Fibre
- 3g
- Protein
- 26g
- 52%
- Salt
- 3.3g
- 55%
Allergens: eggs, soybeans, gluten, mustard
Dietary considerations: vegetarian
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 190g
- Energy
- 1223kJ / 420kcal
- 21%
- Fat
- 10g
- 14.3%
- of which Saturates
- 2.5g
- 12.5%
- Carbohydrates
- 45.6g
- 19%
- of which Sugars
- 2.7g
- 4%
- Fibre
- 2.49g
- Protein
- 17.6g
- 35.2%
- Salt
- 1.4g
- 24%
Allergens: soybeans, gluten
Dietary considerations: vegetarian
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 189g
- Energy
- 1432kJ / 339kcal
- 17%
- Fat
- 5.1g
- 7%
- of which Saturates
- 1.9g
- 10%
- Carbohydrates
- 48g
- 18%
- of which Sugars
- 9.6g
- 11%
- Fibre
- 1g
- Protein
- 24.7g
- 49%
- Salt
- 3.2g
- 53%
Allergens: eggs, milk, soybeans, gluten, sesame
Dietary considerations: under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 250g
- Energy
- 458kJ / 110kcal
- 5.5%
- Fat
- 5g
- 7.1%
- of which Saturates
- 0.5g
- 2.5%
- Carbohydrates
- 12.5g
- 4.8%
- of which Sugars
- 10g
- 11.1%
- Fibre
- 2g
- Protein
- 2g
- 4.0%
- Salt
- 2g
- 33.3%
Allergens: celery
Dietary considerations: vegetarian
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 195g
- Energy
- 1645kJ / 380kcal
- 19%
- Fat
- 8.3g
- 12%
- of which Saturates
- 1.2g
- 6%
- Carbohydrates
- 61.7g
- 24%
- of which Sugars
- 19.9g
- 22%
- Fibre
- 1.7g
- Protein
- 13.9g
- 28%
- Salt
- 2.7g
- 45%
Allergens: eggs, milk, soybeans, gluten, sesame, fish, mustard, crustaceans, celery
Dietary considerations: under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 166g
- Energy
- 2038kJ / 487kcal
- 24%
- Fat
- 19.7g
- 26%
- of which Saturates
- 10g
- 55%
- Carbohydrates
- 42.6g
- 14%
- of which Sugars
- 3.6g
- 4%
- Fibre
- 0.8g
- Protein
- 24.5g
- 49%
- Salt
- 2.7g
- 45%
Allergens: milk, soybeans, gluten, sesame
Dietary considerations: vegetarian
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 228g
- Energy
- 1923kJ / 460kcal
- 23%
- Fat
- 19.18g
- 27%
- of which Saturates
- 3.47g
- 17%
- Carbohydrates
- 50.62g
- 19%
- of which Sugars
- 3.72g
- 4%
- Fibre
- 2.49g
- Protein
- 20.62g
- 41%
- Salt
- 1.42g
- 24%
Allergens: eggs, milk, soybeans, gluten, mustard, celery
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 237g
- Energy
- 1968kJ / 645kcal
- 25.2%
- Fat
- 22.3g
- 31.5%
- of which Saturates
- 4.62g
- 22.8%
- Carbohydrates
- 51.8g
- 24.9%
- of which Sugars
- 3.82g
- 4%
- Fibre
- 2.59g
- Protein
- 23.5g
- 46.8%
- Salt
- 1.74g
- 29.4%
Allergens: eggs, milk, soybeans, gluten, nuts, sesame, mustard, celery
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 164g
- Energy
- 1431kJ / 340kcal
- 17%
- Fat
- 10.2g
- 15%
- of which Saturates
- 3.2g
- 16%
- Carbohydrates
- 32g
- 12%
- of which Sugars
- 5g
- 6%
- Fibre
- 2g
- Protein
- 28g
- 56%
- Salt
- 2g
- 33%
Allergens: eggs, milk, soybeans, gluten, nuts, sesame, mustard
Dietary considerations: under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 165g
- Energy
- 1431kJ / 340kcal
- 17%
- Fat
- 5.1g
- 7%
- of which Saturates
- 1.9g
- 10%
- Carbohydrates
- 48g
- 18%
- of which Sugars
- 9.6g
- 11%
- Fibre
- 1g
- Protein
- 24.7g
- 4.9%
- Salt
- 3.2g
- 53%
Allergens: eggs, milk, soybeans, gluten, sesame, fish, mustard, crustaceans, celery
Dietary considerations: under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 263g
- Energy
- 2115kJ / 506kcal
- 25%
- Fat
- 17.94g
- 26%
- of which Saturates
- 7.19g
- 36%
- Carbohydrates
- 51.61g
- 20%
- of which Sugars
- 2.76g
- 3%
- Fibre
- 2.84g
- Protein
- 34.56g
- 69%
- Salt
- 2.83g
- 47%
Allergens: eggs, milk, soybeans, gluten, nuts, sesame, mustard, celery
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 120g
- Energy
- 995kJ / 236kcal
- 12%
- Fat
- 7.92g
- 11.3%
- of which Saturates
- 1.43g
- 7.15%
- Carbohydrates
- 21.36g
- 8.2%
- of which Sugars
- 0g
- 0%
- Fibre
- 1.56g
- Protein
- 20.76g
- 41.5%
- Salt
- 1.33g
- 22%
Allergens: gluten
Dietary considerations: under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 200g
- Energy
- 1658kJ / 394kcal
- 19.7%
- Fat
- 13.2g
- 18.8%
- of which Saturates
- 2.4g
- 12%
- Carbohydrates
- 35.6g
- 13.7%
- of which Sugars
- 0g
- 0%
- Fibre
- 2.6g
- Protein
- 34.6g
- 69%
- Salt
- 2.22g
- 37%
Allergens: gluten
Dietary considerations: under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 172g
- Energy
- 1089kJ / 260kcal
- 13%
- Fat
- 11.89g
- 17%
- of which Saturates
- 1.38g
- 7%
- Carbohydrates
- 32.74g
- 13%
- of which Sugars
- 1.21g
- 1%
- Fibre
- 3.79g
- Protein
- 3.79g
- 8%
- Salt
- 1.9g
- 32%
Allergens: gluten
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 3oz
- Energy
- 663kJ / 158kcal
- 9%
- Fat
- 5.3g
- 7,5%
- of which Saturates
- 1.6g
- 4.8%
- Carbohydrates
- 14g
- 7.5%
- of which Sugars
- 0g
- 0%
- Fibre
- 1.0g
- Protein
- 5.2g
- 14%
- Salt
- 1.8g
- 25%
Allergens: gluten, celery
Dietary considerations: under 400 calories
Calculated on a child's RDI (up to 10 years of age).
Nutritional Info
- Serving Size
- 3oz
- Energy
- 1050kJ / 251kcal
- 14.2%
- Fat
- 10.8g
- 15.4%
- of which Saturates
- 1.04g
- 5.2%
- Carbohydrates
- 24.28g
- 10.4%
- of which Sugars
- 1.63g
- 6.8%
- Fibre
- 1.68g
- Protein
- 13.79g
- 49%
- Salt
- 0.98g
- 19.6%
Allergens: eggs, milk, soybeans, gluten, nuts, sesame, mustard
Dietary considerations: under 400 calories
Calculated on a child's RDI (up to 10 years of age).
Nutritional Info
- Serving Size
- 3oz
- Energy
- 659kJ / 158kcal
- 8.97%
- Fat
- 58.1g
- 84.4%
- of which Saturates
- 6.24g
- 31.2%
- Carbohydrates
- 23.64g
- 10.1%
- of which Sugars
- 1.66g
- 6.9%
- Fibre
- 1.1g
- Protein
- 5.78g
- 20.6%
- Salt
- 0.59g
- 18%
Allergens: milk, soybeans, gluten, sesame
Dietary considerations: vegetarian, under 400 calories
Calculated on a child's RDI (up to 10 years of age).
Nutritional Info
- Serving Size
- 3oz
- Energy
- 793kJ / 190kcal
- 10.8%
- Fat
- 59.14g
- 84.4%
- of which Saturates
- 6.66g
- 33.3%
- Carbohydrates
- 24.1g
- 10.3%
- of which Sugars
- 1.66g
- 6.9%
- Fibre
- 1.27g
- Protein
- 11.52g
- 41.1%
- Salt
- 1.19g
- 23.8%
Allergens: eggs, milk, soybeans, gluten, sesame
Dietary considerations: under 400 calories
Calculated on a child's RDI (up to 10 years of age).
Nutritional Info
- Serving Size
- 3oz
- Energy
- 674kJ / 160kcal
- 9%
- Fat
- 4.56g
- 6.5%
- of which Saturates
- 1.16g
- 5.8%
- Carbohydrates
- 21.71g
- 9.3%
- of which Sugars
- 1.69g
- 7.04%
- Fibre
- 1.32g
- Protein
- 7.31g
- 26.1%
- Salt
- 0.72g
- 14.4%
Allergens: eggs, milk, soybeans, gluten, sesame, fish, mustard, crustaceans, celery
Dietary considerations: under 400 calories
Calculated on a child's RDI (up to 10 years of age).
Nutritional Info
- Serving Size
- 3oz
- Energy
- 576kJ / 136kcal
- 7.8%
- Fat
- 1.8g
- 2.57%
- of which Saturates
- 0.66g
- 3.3%
- Carbohydrates
- 20.46g
- 8.7%
- of which Sugars
- 0.88g
- 3.66%
- Fibre
- 1.25g
- Protein
- 8.72g
- 31.1%
- Salt
- 0.89g
- 17.8%
Allergens: soybeans, gluten, sesame
Dietary considerations: under 400 calories
Calculated on a child's RDI (up to 10 years of age).
Nutritional Info
- Serving Size
- 20g
- Energy
- 230kJ / 55kcal
- 3%
- Fat
- 0.04g
- 0.06%
- of which Saturates
- 0g
- 0%
- Carbohydrates
- 12.7g
- 4.88%
- of which Sugars
- 9.8g
- 10.9%
- Fibre
- 1.6g
- Protein
- 0.4g
- 0.8%
- Salt
- 0g
- 0%
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 175g
- Energy
- 1800kJ / 426kcal
- 21%
- Fat
- 9.7g
- 14%
- of which Saturates
- 2.13g
- 11%
- Carbohydrates
- 69.5g
- 27%
- of which Sugars
- 33g
- 37%
- Fibre
- 1.71g
- Protein
- 14.51g
- 29%
- Salt
- 2.10g
- 35%
Allergens: eggs, milk, gluten
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 150g
- Energy
- 1557kJ / 368kcal
- 18%
- Fat
- 6.24g
- 9%
- of which Saturates
- 0.78g
- 4%
- Carbohydrates
- 69.3g
- 27%
- of which Sugars
- 33g
- 37%
- Fibre
- 1.6g
- Protein
- 8g
- 16%
- Salt
- 1.1g
- 18%
Allergens: eggs, milk, gluten
Dietary considerations: vegetarian
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 145g
- Energy
- 1637kJ / 388kcal
- 19%
- Fat
- 11g
- 16%
- of which Saturates
- 2.5g
- 13%
- Carbohydrates
- 62.6g
- 24%
- of which Sugars
- 26g
- 10%
- Fibre
- 1.6g
- Protein
- 9g
- 18%
- Salt
- 1g
- 17%
Allergens: eggs, milk, gluten, nuts
Dietary considerations: vegetarian
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 185g
- Energy
- 1720kJ / 407kcal
- 20%
- Fat
- 9.1g
- 13%
- of which Saturates
- 2.8g
- 14%
- Carbohydrates
- 71.6g
- 28%
- of which Sugars
- 32.6g
- 36%
- Fibre
- 2.5g
- Protein
- 8.6g
- 17%
- Salt
- 1g
- 17%
Allergens: eggs, milk, sulphites, gluten
Dietary considerations: vegetarian
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 160g
- Energy
- 2432kJ / 577kcal
- 29%
- Fat
- 18.5g
- 26%
- of which Saturates
- 7g
- 35%
- Carbohydrates
- 91g
- 35%
- of which Sugars
- 45g
- 50%
- Fibre
- 2g
- Protein
- 11g
- 22%
- Salt
- 1.3g
- 22%
Allergens: eggs, milk, gluten, nuts
Dietary considerations: vegetarian
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 190g
- Energy
- 2035kJ / 481kcal
- 24%
- Fat
- 9g
- 13%
- of which Saturates
- 3g
- 15%
- Carbohydrates
- 90g
- 35%
- of which Sugars
- 51g
- 50%
- Fibre
- 1.7g
- Protein
- 8.3g
- 17%
- Salt
- 1.2g
- 20%
Allergens: eggs, milk, gluten
Dietary considerations: vegetarian
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 74g
- Energy
- 998kJ / 235kcal
- 11.8%
- Fat
- 9g
- 13%
- of which Saturates
- 3.9g
- 19%
- Carbohydrates
- 33.1g
- 13%
- of which Sugars
- 11.3g
- 12.5%
- Fibre
- 0.8g
- Protein
- 4.1g
- 8%
- Salt
- 0.6g
- 10%
Allergens: eggs, milk, soybeans, gluten, nuts
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 90g
- Energy
- 1309kJ / 313kcal
- 16%
- Fat
- 13.2g
- 19%
- of which Saturates
- 6g
- 30%
- Carbohydrates
- 43g
- 17%
- of which Sugars
- 18.5g
- 21%
- Fibre
- 2.3g
- Protein
- 4.8g
- 10%
- Salt
- 0.7g
- 12%
Allergens: eggs, milk, soybeans, gluten, nuts
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 71g
- Energy
- 1201kJ / 287kcal
- 14%
- Fat
- 16.9g
- 24%
- of which Saturates
- 7.5g
- 38%
- Carbohydrates
- 30.7g
- 12%
- of which Sugars
- 13.56g
- 15%
- Fibre
- 0.15%
- Protein
- 3.4g
- 7%
- Salt
- 0.6g
- 10%
Allergens: eggs, milk, soybeans, sulphites, gluten, nuts
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 98g
- Energy
- 1761kJ / 380kcal
- 19%
- Fat
- 17.6g
- 25%
- of which Saturates
- 8.0g
- 40%
- Carbohydrates
- 60g
- 23%
- of which Sugars
- 38g
- 42%
- Fibre
- 0.7g
- Protein
- 4.4g
- 9%
- Salt
- 0.6g
- 10%
Allergens: eggs, milk, gluten
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 21g (chocolate glazed)
- Energy
- 336kJ / 80kcal
- 4%
- Fat
- 3.86g
- 6%
- of which Saturates
- 1.75g
- 9%
- Carbohydrates
- 10.58g
- 4%
- of which Sugars
- 6.03g
- 7%
- Fibre
- 0.01g
- Protein
- 0.91g
- 2%
- Salt
- 0.16g
- 3%
Allergens: eggs, milk, soybeans, gluten, peanuts, nuts
Dietary considerations: under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Please refer to nutritional guide for individual flavour details
Nutritional Info
- Serving Size
- 76g
- Energy
- 1248kJ / 298kcal
- 15%
- Fat
- 14.36g
- 21%
- of which Saturates
- 6.76g
- 34%
- Carbohydrates
- 39.18g
- 15%
- of which Sugars
- 22.79g
- 25%
- Fibre
- 0.97g
- Protein
- 3.34g
- 7%
- Salt
- 0.56g
- 9%
Allergens: eggs, milk, soybeans, gluten, peanuts, nuts
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 64g
- Energy
- 979kJ / 234kcal
- 12%
- Fat
- 9.87g
- 14%
- of which Saturates
- 4.16g
- 21%
- Carbohydrates
- 31.53g
- 12%
- of which Sugars
- 10.46g
- 12%
- Fibre
- 0.86g
- Protein
- 4.06g
- 8%
- Salt
- 0.49g
- 8%
Allergens: eggs, milk, soybeans, sulphites, gluten, nuts
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 76g
- Energy
- 1154kJ / 276kcal
- 14%
- Fat
- 9.01g
- 13%
- of which Saturates
- 4.67g
- 23%
- Carbohydrates
- 44.37g
- 17%
- of which Sugars
- 22.95g
- 26%
- Fibre
- 0.67g
- Protein
- 3.91g
- 8%
- Salt
- 0.53g
- 9%
Allergens: eggs, milk, soybeans, sulphites, gluten, nuts
Dietary considerations: under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 64g
- Energy
- 973kJ / 233kcal
- 12%
- Fat
- 9.37g
- 13%
- of which Saturates
- 4.28g
- 21%
- Carbohydrates
- 32.47g
- 12%
- of which Sugars
- 12.44g
- 14%
- Fibre
- 0.67g
- Protein
- 3.90g
- 8%
- Salt
- 0.56g
- 9%
Allergens: eggs, milk, soybeans, gluten, nuts
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 84g
- Energy
- 1130kJ / 270kcal
- 14%
- Fat
- 7.22g
- 10%
- of which Saturates
- 3.36g
- 17%
- Carbohydrates
- 46.74g
- 18%
- of which Sugars
- 25.29g
- 28%
- Fibre
- 0.66g
- Protein
- 3.85g
- 8%
- Salt
- 0.50g
- 8%
Allergens: eggs, milk, soybeans, sulphites, gluten, nuts
Dietary considerations: under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 81g
- Energy
- 1002kJ / 239kcal
- 12%
- Fat
- 8.99g
- 13%
- of which Saturates
- 3.87g
- 19%
- Carbohydrates
- 34.74g
- 13%
- of which Sugars
- 13.42g
- 15%
- Fibre
- 0.79g
- Protein
- 4.06g
- 8%
- Salt
- 0.6g
- 10%
Allergens: eggs, milk, soybeans, sulphites, gluten, nuts
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 82g
- Energy
- 1013kJ / 242kcal
- 12%
- Fat
- 8.74g
- 12%
- of which Saturates
- 4.03g
- 20%
- Carbohydrates
- 36.06g
- 14%
- of which Sugars
- 15.52g
- 17%
- Fibre
- 0.65g
- Protein
- 3.93g
- 8%
- Salt
- 0.66g
- 11%
Allergens: eggs, milk, soybeans, gluten, nuts
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 98g
- Energy
- 1337kJ / 319kcal
- 16%
- Fat
- 10.35g
- 15%
- of which Saturates
- 4.61g
- 23%
- Carbohydrates
- 50.09g
- 19%
- of which Sugars
- 19.76g
- 22%
- Fibre
- 1.58g
- Protein
- 5.7g
- 11%
- Salt
- 0.73g
- 12%
Allergens: eggs, milk, soybeans, gluten, peanuts, nuts
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)
Nutritional Info
- Serving Size
- 47g
- Energy
- 1097kJ / 260kcal
- 13%
- Fat
- 16g
- 23%
- of which Saturates
- 7.7g
- 39%
- Carbohydrates
- 27.08g
- 10%
- of which Sugars
- 12.09g
- 13%
- Fibre
- 0.22g
- Protein
- 1.98g
- 4%
- Salt
- 0.46g
- 9%
Allergens: eggs, milk, soybeans, gluten, nuts
Dietary considerations: vegetarian, under 400 calories
Reference intake of an average adult (8400kJ / 2000kcal)